Bespoke Healthy Lifestyle Coaching

Coming Soon

FOR BUSY FAMILIES SEEKING SUPPORT FOR CHILDREN AGED 4+

Unlock the Lifestyle Your Family Deserves

Discover the solution for parents who want more for their growing kids. A healthier, more active life starts here.

Through Bespoke Healthy Lifestyle Coaching, I guide families toward lasting change through:

  • Cultivating healthy habits with ease.

  • Building proper movement patterns to reduce injury risk.

  • Addressing challenges like fussy eating, screen time, and sleep.

It’s a tailored, holistic approach designed to fit your family’s unique needs.

For Children and Young People:

  • Empower your child with the tools to move better, feel stronger, and grow with confidence.

For Parents:

  • Prioritise your own well-being with guidance that ensures your family thrives together.

Let’s redefine health and wellness for you and your loved ones. It’s not just coaching - it’s a lifestyle upgrade, designed just for you.

  • My son is so proud of the changes he has made to his lifestyle. He now loves activity and often tells me which foods are good for him. Compared to six months ago, he’s so much more positive. Thank you for all your help Olivia!

    Laura - Mum of 11 year old

  • Olivia was courteous and carried out her work in a friendly professional manner. Olivia listened to me and provided relief from pain and discomfort. I would recommend and will be back for further treatments.

    Chris - Work related shoulder injury

  • Olivia takes time to listen and offers suggestions to support yourself at home. Olivia has helped my legs improve after struggling with running.

    Sam - Activity related leg pain

Muscle Active Anatomy